1-on-1 Sessions with Claire
During private sessions we can delve into the individual needs of the student.
One or multiple sessions could involve one or any of the following:
- How to modify the yoga practice to your current life situation
- Breathing techniques/excercises
- Concentration/Meditation techniques/excercises
- Lifestyle/Diet advice for your body/mind constitution.
For regular Clandestino practitioners:
- a moment to talk with the teacher and ask more specific questions with regards to the practice
- 1-on-1 pranayama instruction
- personal instruction on meditation &/mantra
- a private moment with the teacher to discuss lifestyle/diet
For individuals who are interested in starting a home practice, or anyone that would like a personal session involving above mentioned.
Please enquire by sending an e-mail to firstname.lastname@example.org
These sessions are also good for individuals who need a more specific guidance due to injury, health issues or any other personal situation that needs special attention.